Whole 30: Days 2-5

Oh boy, am I going to be obnoxious. Oh well, what irritates some delights others. I’m having fun taking pictures of my meals and may end up documenting this 30-day process much more intensely than I planned.

paleo paleolithic gluten free clean eating low carb breakfast lunch dinner snack egg scramble suateed kale bacon hamburger parrty avocado rotisserie chicken drumstick leg white meat dark breast smoked salmon grape bedtime yogi teaDay 2-

  • Breakfast: egg scramble with ground beef, green pepper, onion, cherry tomato, sauteed kale (coffee–Starbucks Via Italian Roast–w/ coconut butter)
  • Lunch: bacon, hamburger patty, bacon grease fried kale
  • Dinner: rotisserie chicken (Costco-bought, it happens) avocado
  • Bedtime snack: smoked salmon, green grapes, Yogi bedtime tea
  • Not pictured: afternoon coffee with full-fat coconut milk

paleo paleolithic gluten free clean eating low carb breakfast lunch dinner snack scrambled eggs leftover hamburger patty avocado, turkey meatloaf, green kumbucha yogi tea, microwaved kale coconut oil trader joe's to-go almond packetsDay 3-

paleo paleolithic gluten free clean eating low carb breakfast lunch dinner snack eggs fried in coconut oil chicken skin bacon fat grease lard kale leftover turkey meatloaf leftover egg cupcakes muffins mini souffle turkey lunchmeat pepperoni carrots granny smith apple artisana coconut butter bedtime yogi tea

Day 4-

paleo paleolithic caveman diet gluten free low carb clean eating no grains weight loss diet lifestyle change breakfast lunch dinner meal plannings bacon chicken apple spinach red onion coffee french press longbottom coconut milk turkey meatloaf roasted brocolli zuchinni garlic slow cooker lemon pepper chicken breast roasted asparagus steamed caulliflower carrot apple almond butter yogi bedtime teaDay 5-

  • Breakfast: “scramble” of bacon, leftover chicken, red onion, green apple and spinach (not pictured: coffee (small cup, french pressed Longbottom Coffee with coconut milk)
  • Lunch: leftover turkey meatloaf broiled in the oven with coconut butter (yes, weird, it needed some moisture, wish I had some ghee made), roasted broccoli, zucchini, red onion and garlic, small cup of coffee (w/ coconut milk)
  • Dinner: slow-cooked lemon pepper chicken breast, roasted asparagus, steamed cauliflower
  • Bedtime snack: half an apple, carrots, almond butter, bedtime tea
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