Tag Archives: food

Everyday Paleo.

Posted on April 2, 2012 by ashley

I’m not sure who (if anyone) follows/reads this blog that doesn’t also read my twitter or facebook updates, but if there are any such folks out there, I have exciting–though few days old–news: I was featured on everydaypaleo.com last week! … Continue reading →

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Whole 30: Days 25-30

Posted on March 17, 2012 by ashley

The homestretch. At this point it was definitely auto-pilot, though I really do encourage you to check out my non-food re-cap of these days to understand the context of these meals. It’s both not as hard as you think and … Continue reading →

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Whole 30: Days 20-24

Posted on March 10, 2012 by ashley

Day 20- Breakfast: salad shrimp sauteed in coconut oil with red, yellow and orange peppers and a couple eggs, topped with avocado and a side of leftover roasted butternut squash Lunch: (for me and two toddlers) ground turkey patties, egg … Continue reading →

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Whole 30: Days 16-19

Posted on March 4, 2012 by ashley

My blurb for this post concerns the time spent doing this. Not the food part, or even the picture-taking part, but the compiling, delineating and posting part. No, I probably don’t have time for this. But it is a rather … Continue reading →

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Whole 30: Days 10-15

Posted on March 1, 2012 by ashley

Day 10- Breakfast: Trader Joe’s ends and pieces bacon (yes back to bacon! missed it too much), cooked up with broccoli, zucchini, sweet potato, leftover hamburger patty and kale. Lunch: leftover hamburger patty, Boar’s Head pepperoni, avocado Snack: Maranatha Almond … Continue reading →

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Whole 30: Days 6-9

Posted on February 24, 2012 by ashley

As I start the second week of my Whole30, I’d like to point out a few things. The first is that I end up eating on-the-go a LOT (as evidenced by the Rubbermaid) so strike that as an excuse. The … Continue reading →

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Whole 30: Day 1

Posted on February 15, 2012 by ashley

I promise I won’t do this every day, but today I ended up taking pictures of all my meals and, in that totally self-absorbed way, thought this would be cute. For the record I have not purchased the Whole 30 … Continue reading →

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My First Ever New Year’s Resolutions.

Posted on January 1, 2012 by ashley

Twenty-twelve. Welcome 🙂 I’ve never been one to do the resolution thing. Which is not to say I don’t make changes in my life; I think I tend to be more gradual and less, well…organized this time of year. Last … Continue reading →

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Busty: husband, partner, baby-daddy, friend.

Posted on November 25, 2011 by ashley

There aren’t really words enough to articulate my thanks for Tony. As I type this he is out flushing the antifreeze from my undriveable-for-fear-of-that-clunking-noise car (reliable, what?). Oh, yeah, he also got up at 4am to go Black Friday shopping … Continue reading →

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Clackamas Physical Conditioning.

Posted on November 14, 2011 by ashley

File this under me being thankful for my health (and my ability–to see, to hear, to touch, taste, feel). And then add to that. I’m thankful for optimum health. I’m thankful for my fitness. I’m thankful for being comfortable in … Continue reading →

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