Tag Archives: food

Four Oregon Seasons.

It seems each year I am more appreciative of the ebb and flow seasons give to life. I couldn’t imagine living somewhere without green, without color, without change, without rain. I am an Oregonian born and bred. My lineage in … Continue reading

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Through the iPhone: The last Sunday of summer.

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My nine month old.

My nine month old is blossoming by the day. Whereas from about four months to eight, she mostly stayed in a similar [sedentary] groove, I am forced now to look ahead to the ever-nearing end of babyhood. My nine month … Continue reading

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Ninety [90] Days of Paleo and Crossfit.

This coming weekend marks three months since I embarked on this journey. One month later I graduated from the On Ramp class, which means I have now been doing legit Crossfit workouts for two months. And by “legit” I mean, … Continue reading

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A nice day.

Sometimes a nice day is just exactly what one needs. Not a fantastic day, or even a great one; these often are sandwiched by build-ups and let-downs (or in the mom’s case clean-up). Too much grandiose calls for exhaustion. And … Continue reading

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I could have cried into my [delicious, Paleo] chicken dinner.

Dot is a picky eater. Her 4th birthday is just around the corner and I tell myself it’s just a phase and remind myself that I, too, could not be persuaded to keep an open mind where things I thought … Continue reading

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Turning a day around.

Sorry to everyone waiting for the Part II of M&M’s birth story. I’ve been otherwise occupied this week! Last night my baby sister (I’m the oldest of four) graduated from high school. This caused me to be out until about … Continue reading

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Before Noon.

If I ever wonder why I prefer to be in bed long before 9pm I will refer to this post. This is not necessarily a typical day, then again I’m not sure what typical even looks like in this raising-little-kids … Continue reading

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Paleo Progress (and food porn).

I am loving it. And really, truly embracing this ride. I’m still new (three weeks today). I’m not perfect. But I’m taking the ideas to heart and making changes here, there, and everywhere. And it feels like a major Ah-ha, … Continue reading

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Crossfit On Ramp and Paleo-lite: Day Five

Going well! I’m feeling good. More importantly I’m feeling better. The workouts are intense as hell (and this is only the skills-building stage!) but quick. I leave my house at ten-to-seven and get home just before 8am. It’s making the … Continue reading

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