Tag Archives: paleo

Thirty-one things I did in my twenties.

Posted on September 12, 2014 by ashley

I’ve seen more “20 Thing You Learn in Your Twenties” lists than I can count or link to. I appreciate these lists for perspective and a social expectations check-in. But I don’t find those generic articles to represent my experience … Continue reading →

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Whole30: the solitary version

Posted on January 18, 2013 by ashley

I’m currently on Day 17 on my second Whole30. I did my first go-round last February and in to March. I ended up taking pictures of all my meals. Which I shared on this blog. Which posts to Facebook. My … Continue reading →

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Happy and Hard.

Posted on May 11, 2012 by ashley

Oh that’s quite the title isn’t it? But really, it’s a good description of the past few weeks. Maybe add “crazy” except that’s just a given at this point I think. People tell me how busy I/we are, or how … Continue reading →

Posted in Baggage, Family, Life, Me, Parenting, School, The Day to Day, Tips, Tricks, and Experiences, Toddlerhood, Uncategorized | Tagged , , , , , , | Leave a comment

Everyday Paleo.

Posted on April 2, 2012 by ashley

I’m not sure who (if anyone) follows/reads this blog that doesn’t also read my twitter or facebook updates, but if there are any such folks out there, I have exciting–though few days old–news: I was featured on everydaypaleo.com last week! … Continue reading →

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Paleo thoughts.

Posted on March 29, 2012 by ashley

Eleven months. I’ve been eating Paleo (admittedly of varying degrees) and doing high intensity interval training for eleven months. I’ve seen amazing physical results, which is great. Socially sanctioned and it’s nice to have some numbers to spew out to … Continue reading →

Posted in Blogging, Food and Fitness, Life, Me, Recovery, Soap Box, Tips, Tricks, and Experiences, Uncategorized | Tagged , , , , , | 11 Comments

Whole 30: Days 25-30

Posted on March 17, 2012 by ashley

The homestretch. At this point it was definitely auto-pilot, though I really do encourage you to check out my non-food re-cap of these days to understand the context of these meals. It’s both not as hard as you think and … Continue reading →

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One week.

Posted on March 15, 2012 by ashley

I’m starting this post in a calm-ish half hour, the eye in the storm in you will. It’s Thursday afternoon, the husband is working and the children are at their respective childcare facilities. I just completed my last final paper, … Continue reading →

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Whole 30: Days 20-24

Posted on March 10, 2012 by ashley

Day 20- Breakfast: salad shrimp sauteed in coconut oil with red, yellow and orange peppers and a couple eggs, topped with avocado and a side of leftover roasted butternut squash Lunch: (for me and two toddlers) ground turkey patties, egg … Continue reading →

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Whole 30: Days 16-19

Posted on March 4, 2012 by ashley

My blurb for this post concerns the time spent doing this. Not the food part, or even the picture-taking part, but the compiling, delineating and posting part. No, I probably don’t have time for this. But it is a rather … Continue reading →

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Whole 30: Days 10-15

Posted on March 1, 2012 by ashley

Day 10- Breakfast: Trader Joe’s ends and pieces bacon (yes back to bacon! missed it too much), cooked up with broccoli, zucchini, sweet potato, leftover hamburger patty and kale. Lunch: leftover hamburger patty, Boar’s Head pepperoni, avocado Snack: Maranatha Almond … Continue reading →

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